
Heart Chakra: The epicentre of emotions
To act and react to anything, there has to be a sense of how that incoming situation/remark matches your perception of your own self

Solar Plexus cleansing: Breathing Exercises and Pranayam
Sombreness, as being mentioned to be mandatory in vedas while exploring and enhancing the within, is unfortunately taken as “seriousness”


Uncovering the Energy of Chakras: Solar Plexus
SHIVOM Manipura is represented with a downward-pointing red triangle, signifying the tattva of fire, within a bright yellow circle, with...


Sacral Chakra: Key to Sense and Sensuality
The sacral chakra is the second chakra. It is associated with the emotional body, sensuality, and creativity.


Mooldhara where the energy resides
As enshrined in the Vedas,There are nine major chakras (energy cortex) in the body, which have been assigned names ( based upon their...


Healing the Heart, fighting virus
The conceived helplessness of how to deal with the emerging situation, or the perceptive result of any action, results in stress and as...


How to increase immunity by happiness: Heart and Throat
In the present scenario the entire world is overwhelmed, by cover 19 corona virus, the pandemic which unfortunately has no medicine to...


How to be happy, meditation on Third eye
In todays life, Happiness is associated with successful completion of work or the result is in your favour, when there’s a triumph, its a...