
Regulating Metabolism by Breathing yoga
This function of the body to create and use the energy for itself, has been illustrated in the vedas in detail

Curing Sleeping Disorders by Chakra Meditation
when the energies of heart chakra and sacral chakra are not in order or are blocked or dysfunctional, then the brain acknowledges darkness

Father and Son Relationship, why does it get "sour"
This common issue has been disturbing and leaving lots of questions for each generation, is when their own child, takes up resilience