
How to Overcome Moodswings?
Take a deep breath inside, hold it in your chest and then bring back the breath to your nostrils and then again suck it back and bring it...

Meditation the inner exploration
SHIVOM In the high demanding world, there are prudent emphasis on the inputs, may it be in professional field ( like education,...

analysing and achieving
SHIVOM Since genesis for the behaviour of the society and exploration of virtues of the humans beyond the periphery of food, there has...