
De Stress yourself by Yoga
SHIVOM Stress, is recognised and realised as a reaction of the body to something which isn’t conducive or progressive for its existence....

Yoga...key to wellbeing
SHIVOM Yoga, is used in sanskrit language, which in English language translates into sum, which in this aspect means, various...

Understanding Chakras: The Wheel Of Life
wheel which has the same start and end points, which can also be understood as there is no beginning and there’s no end